Breath

I feel the vibration of the world of living creatures surrounding me, including me, loving me, being me. It is oft overstated that we are all One, but perhaps we can say it more, again and again, until we feel the vibration of Oneness in every fiber of our being and understand that we are connected by the very cells inside of our tissues and bones, by the thoughts and feelings that emanate from our emotional bodies in grand arches around us, and our collective consciousness that surrounds us in even greater loops and concentric rings around us that extend beyond even the boundaries of the earth plane.

So when you are feeling small or like you cannot make a difference, breathe in and breathe out, see and feel your breath as the link between us all, and as you allow your breath to pass within the sacred vessel of your heart, consciously send Love into your breath and as it leaves your chest and rises up through your throat and out through your nose and passes by your lips, know that this is an impactful act of conscious participation in the rise of human consciousness towards one of love, acceptance, truth, peace and kindness.

With each breath you have the ability to affect all of the worlds sentient beings. Do not doubt your own sacred gifts. We all have them and it is our sovereign right to utilize these gifts to help ourselves and others.

But first, breathe in, breathe out, and feel how this simple act of love has the capacity to transform each moment into one of conscious awareness. Know that you have the capacity to help tip the world over into one overflowing with Love.

Breathe in, breathe out. We are all one.