Nothing

The Pause is one of the ways in which one can integrate back into the rhythms of the world and remember why we are all here on this Earth. The Pause does not have to be a vacation or a big trip, one can stop, breathe, and do whatever activity that is closest to nothing to achieve this. In our modern world there are many events, systems and activities set up that make it very difficult to be present and willing and able to do close to nothing. It is even seen as bad to do nothing, sometimes.

However, pausing, doing nothing, is an integral part of Being. Inspiration comes when there is the opportunity for creativity to come in, when there is room for creativity to come in. If we are busy, busy, busy; there is very little space in our minds and our bodies for extra inspiration.

Doing nothing can be simply breathing and watching the sunrise.

Doing nothing can be waiting to rise upon waking and focusing on your breath.

Doing nothing can be anything that allows the spaciousness of your soul to be present for you.

Embracing our ability to do many things, and nothing! is the gift of being a human and having a great purpose here on this land we call home.