Communication

We are always in communication, with ourselves, others, and the world around us. Words are often positioned as our main way to communicate with others, but our thoughts, actions, and energy are just as front and center in showing ourselves and the world how we mean to show our intentions. As humans we are given many varying examples of communication styles, from those closest to us, in our community, our day-to-day, and those in the media. We have many different ways to communicate now, from texting to video calls and beyond.

But with so many channels for these exchanges to occur, it feels that there is more to distract us meaningful exchanges, sacred back and forth between our family members, our friends and our communities.

Perhaps today there could be a pause, a moment in which you sit with yourself and be with just you, in communion with yourself. Is there something bubbling up inside that needs to be spoken? Is time spent without devices in order, to get to the root of what you mean to say? Often, a pause is the best form of communication.

Find a pause for yourself today!