Stories

Being a good human means many things to many people. Often we think we are doing the right thing with our brain, only to be told differently by our heart, other people’s hearts, other people’s inner child, or other energetic forces that we may be aware of or not.

Connecting with our Higher Self is one way to get out of the inner tumultuous battle of overthinking. When we overthink, we bring many of our own stories and other people’s stories into our field and we do not allow space for the Higher Self to do their best work.

The Higher Self goes by many names in many different practices; it is that part of us that truly knows what is best for us on our journey here on Earth. It does not overthink, coddle, or try to get its way by rationalizing like the ego might. Rather, the Higher Self is present, aware of the potential paths forward towards expanded consciousness, increased awareness of our challenges to connect with the Universe, and knows exactly what is best for us as we navigate on our earthly journey.

When the tendency to overthink comes upon you, consider becoming aware of the present moment to connect with your Higher Self. Breathing meditations helps many people, as does going outside to sit or walk in Nature.

Just know that your story is just that, your story. The way that you choose to narrate it will become lighter, more forgiving, loving and honest the more frequently you choose to tell it from the perspective of your Higher Self.