How can we say nothing?

You may be a more loving human today by speaking your truth and knowing that others will come to understand you and your truth once they are ready to accept their own. It is an interesting thing to be a human and to have the capacity to communicate on many different levels, and yet sometimes we humans get stuck in the words that we speak. For today, experiment with communicating at different levels. Can you communicate your loving energy with just your eyes? Can you communicate your thoughtfulness with just the way you carry yourself? How can you communicate your good intentions by the way you walk down the street? Try to say as little as possible today and see how much you can communicate in multidimensional ways. You might pick an animal to emulate. Can you be as steady and strong as an elephant? Can you be as swift as a cheetah? How do the flowers emit their loving energy? We are always in communion with other beings, human or not, and yet we forget the multitude of ways in which we have the powers of communication.

Eventually, you will notice that all of the ways in which you reach out to others can be through your heart. For we are heart-centered beings, and our hearts have their own brains and their own nervous systems that can be calm and running smoothly or jumpy and scared, or a combination of many different feelings all at once.

Experiment with the ways you ‘talk’ today with as little spoken words as possible, even if it’s just the way you talk to yourself in your head. Experiment activating your ‘heart brain’ and your ‘heart words’.

We are all striving to be understood and recognized and loved. Start with yourself. We are all individual facets of a beautiful heart within the Universe. Find your unique way of expressing your love, with yourself, with those around you, with the world and beyond.