Expansion

Staying open minded and open hearted is the path towards expanded consciousness. The opposite is also true, keeping your mind closed and your heart closed keeps one in a stagnant state of consciousness. There are so many opportunities we have everyday to choose the path that leads us to openness, and yet we do not always choose this.

What are the obstacles in your way preventing you from choosing openness? What are the big rocks blocking your path that make it difficult to see the expanse in front of you?

Today, think about one activity or interaction you have that is a daily occurrence that may not be helping you to choose expansion. How can you choose openness? How can you choose expansion?